I've felt a bit loose at the edges lately. You know, one of those weeks where nothing seems to fit and words get interpreted differently than you meant? One of those weeks where no matter how hard you try, something has been forgotten or not finished or come out wrong. There are moments like this, and sometimes because there are so many moments, it seems to become the theme of your day or week. Staying in the moment always helps, but sometimes the moment is so intense or comes on the heels of so many other moments, that I just end up feeling frazzled.
These days are above all the most important days.
These are the days that mindfulness matters even more. These are the days where we learn what true mindfulness means at the very core of our being. These are the days that sometimes we forget about our mindfulness practice and learn that trying too hard and doing too much isn't being mindful either.

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